Meet Our Head Coach

At Toronto Training & FST, we believe fitness is more than just exercise — it’s a lifestyle transformation. Leading our programs is Head Coach Justus, a certified fitness professional with over five years of experience helping clients across Toronto achieve lasting results in fat loss, strength training, and overall wellness.

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Justus began his career at GoodLife Fitness, where he served as Assistant Fitness Manager for two and a half years and was consistently ranked among the company’s top performers. His success was built on a simple truth: clients don’t just want workouts, they want confidence, energy, and results they can sustain.

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Specializing in personal training for both men and women, Justus designs programs that combine strength training, fat loss strategies, and mindset coaching. As a Certified Fascial Stretch Therapist (FST), he also addresses mobility, recovery, and injury prevention — ensuring clients train smarter, recover faster, and feel better in their everyday lives.

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Justus’ coaching style is supportive yet challenging. He pushes clients past their comfort zones while building the discipline and consistency needed to create long-term change. His goal is to empower you to take control of your health, unlock your physical potential, and start living your ideal life.

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Whether you’re looking for personal training in Toronto, a structured fat loss program, or a holistic fitness approach that includes Fascial Stretch Therapy, Toronto Training & FST provides the expertise, accountability, and results you need.

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Join us and experience a new level of fitness, performance, and confidence with Toronto Training & FST.